Covid-19 Update:
As Ontario slowly reopens, I’m making adjustments to my practice to meet social distancing requirements. I’m currently seeing most clients virtually via Zoom and am prioritizing in-person sessions for clients who require them due to internet connectivity issues, or other needs that make virtual sessions difficult.
Hi, I’m Lisa.
I’m a Registered Psychotherapist working in Ottawa, Canada, currently accepting new clients. Welcome to my site. It’s a work in progress, just like all of us.
I work with a combination of emotional and cognitive approaches along with brain science to help people better understand themselves and create meaningful changes in their lives. When we understand how our brains, emotions, and lived experiences impact our ways of being in the world, it’s much easier to make sense of ourselves and to challenge patterns that no longer serve us.
My goal is to help demystify and destigmatize the human condition so that people can live more fulfilling lives.
If you’re interested in working with me as a therapist, facilitator or supervisor, let’s schedule a 30-minute call to see if we’re a good fit.